Working alongside you to strive towards your own unique goals, personal training allows and enables two key ingredients to unlocking success; specificity and personalisation.

With Fitter Life’s ethos being to never commodify your body to "sell" the fitness service, you will never be pressured into conforming to an aesthetic ideal.

Simultaneous to working towards your goals, and whilst taking into account your individuality and training history, the overarching goals of personal training is to improve your quality of life, confidence, strength, health and fitness, and ultimately, your enjoyment in physical activity and exercise.

Training with a friend or loved one is always guaranteed fun! Working towards your individual goals whilst also supporting one another in the exercise space, couples training offers a fantastic way for personalised programming whilst adding a social element for some added zest!

I have trained couples, friends, siblings and parent/child combo's, and I can gaurantee that you can still work just as hard, just with a little extra company and banter along the way!

The gym space isn't for everyone, and that shouldn't be a barrier in accessing personalised training and support.

At-home training sessions enable you to access professionally written and facilitated exercise in your home, with the necessary equipment* brought to you. Programming and exercise is customised to the space available and your goals.

At-Home Personal Training must be organised through Hennie.
Fill out the form through the button below to get in touch.

A great opportunity to connect with others, Fitter Life's full body group classes are a combination of strength, cardio, core and laughter.